Stress and Anger Managment Counselling

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At Rosacle Consultancy Limited we aim to offer Stress and Anger Management counselling to individuals.

 

Individuals face stressful situations on a daily basis. Positive stress can be channelled and changed into useful things. Negative stress needs to be dealt with rapidly and released otherwise it can build up and become destructive. Sometimes positive stress can become just as destructive as negative stress. When stress occurs aim to change this into a positive experience by setting and achieving challenging goals.

 

Anger is the body’s physiological response to feeling attacked in some way.  It could be you, your loved ones, your property, your self-image, your emotional safety or some part of your identity. The “fight or flight” response prepares your body to fight or flee from a perceived threat to your survival. Anger can become a problem when it is too intense, is disproportionate to the situation that causes it, it lasts too long and or leads to violence or aggression.

 

Block sessions for stress and anger management counselling can be booked in sessions of 6-12 weeks or flexible sessions depending on the individual’s needs.

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Delivered by two individuals a Psychiatrist and a qualified counsellor in substance misuse and mental health who is an Accredited Member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists professional body (ACCPH).

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https://www.accph.org.uk/therapists-and-coaches/clementine-elizabeth-smalldridge

 

At Rosacle Consultancy Limited WE DO NOT PRESCRIBE MEDICATION.

 

If we feel that you may need medical treatment and antidepressants then we will write to your GP with your permission.

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Counselling sessions will be timely and will last 60 minutes per session.

 

Please note that you will be seen at the first convenient available appointment.

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THERE IS NO WAITING LIST OR TIME SCALE FOR APPOINTMENTS.

 

We believe that it is imperative to address an individual’s issues promptly in order to prevent problems escalating.